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Golden Chai Tea Latte

Easy Golden Chai Latte

A powdered mix of beneficial spices to add to your cup of tea. Makes enough powder for a cup a day for 30 days.
Prep Time 20 mins
Course Beverages

Ingredients
  

Golden Chai Powder

  • 1/2 cup Cup Tumeric
  • 1/4 Cup Cinnamon
  • 1/2 Tbsp Black Pepper
  • 3 Tbsp Ginger
  • 3 Tbsp Ground Fennel Seed
  • 1 Tbsp Vanilla Powder Optional

Tea Ingredients

  • 1 Cup Black Tea Any tea will do black holds up well to the strong spices in this drink
  • 1/2 Tbsp Golden Chai Powder
  • 1 Tsp Coconut or Extra Virgin Olive Oil or Butter
  • 1-2 Tsp Honey To taste

Instructions
 

Golden Chai Powder

  • Combine all ingredients and store in a sealed jar, away from sunlight.

To Make a Latte

  • Make your favorite tea, (black tea holds up well to the strong spices in this mix)
  • Add 1/2 Tbsp of Golden Chai powder
  • Add Coconut or Olive Oil and Honey
  • Blend in a blender to make a frothy "Latte" drink, if desired

Notes

If you prefer not to have pepper in your tea, swallow a few peppercorns with your drink. Pepper improves the bioavailability of the curcumins in tumeric.
Tumeric is fat soluable, so the butter or coconut oil also help improve bioavailability.
Keyword Herbal Drink, Hot Tea